Farmstyle greek nonfat yogurt
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Nutrition Facts
Per 100g
About This Product
Farmstyle greek nonfat yogurt by Tillamook scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Farmstyle greek nonfat yogurt by Tillamook provides 60 calories, 10.0g protein, 0.0g fat, and 4.0g carbohydrates per 100g. That gives it a protein efficiency of 16.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 60 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Farmstyle greek nonfat yogurt by Tillamook is a lower-calorie option in the yogurts category at 60 kcal per 100g, compared to the category average of 96. Standout protein at 10.0g per 100g — 75% above average. Very low sugar at 2.7g per 100g — much better than the 9.7g category average.
Nutrition Breakdown
- •Calories: 60 kcal per 100g (category avg: 96)
- •Protein: 10.0g per 100g (category avg: 5.7g)
- •Sugars: 2.7g per 100g (category avg: 9.7g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Farmstyle greek nonfat yogurt is a solid choice in its category. For variety, browse other top-scoring yogurts products on NutritionRanked.
Ingredients
Pasteurized grade a fat free milk, live and active cultures (s. thermophilus, bifidus, l. acidophilus, lb. lactis, l. casei, l. rhamnosus, l. bulgaricus, l. lactis).