Tillamook, dessert yogurt, oregon strawberry shortcake
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Nutrition Facts
Per 100g
About This Product
Tillamook, dessert yogurt, oregon strawberry shortcake by Tillamook scores 8/10 for Bone Health based on low sodium preserves calcium.
Tillamook, dessert yogurt, oregon strawberry shortcake by Tillamook provides 141 calories, 3.5g protein, 6.3g fat, and 18.3g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 141 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Tillamook, dessert yogurt, oregon strawberry shortcake by Tillamook is calorie-dense at 141 kcal per 100g — 47% above the yogurts category average of 96.
Nutrition Breakdown
- •Calories: 141 kcal per 100g (category avg: 96)
- •Protein: 3.5g per 100g (category avg: 5.7g)
- •Sugars: 14.1g per 100g (category avg: 9.7g)
- •Saturated fat: 3.5g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Tillamook, dessert yogurt, oregon strawberry shortcake doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Cultured pasteurized grade a milk and cream, strawberry shortcake base (sugar, water, strawberries, natural flavor, corn starch, citric acid, fruit juice [color]), sugar, modified corn starch, modified tapioca starch, kosher gelatin.