Tillamook Washington raspberry Greek yogurt
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Nutrition Facts
Per 100g
About This Product
Tillamook Washington raspberry Greek yogurt by Tillamook scores 8/10 for Bone Health based on low sodium preserves calcium.
Tillamook Washington raspberry Greek yogurt by Tillamook provides 110 calories, 2.5g protein, 6.1g fat, and 10.5g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Bone Health, Kids / Growing health goals.
- ✓Moderate calorie content at 110 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Tillamook Washington raspberry Greek yogurt by Tillamook sits near the middle of the yogurts category with 110 kcal per 100g (category avg: 96). Low protein at just 2.5g per 100g — well below the 5.7g average.
Nutrition Breakdown
- •Calories: 110 kcal per 100g (category avg: 96)
- •Protein: 2.5g per 100g (category avg: 5.7g)
- •Sugars: 9.2g per 100g (category avg: 9.7g)
- •Fiber: 0.5g per 100g (category avg: 1.2g)
- •Saturated fat: 4.1g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Tillamook Washington raspberry Greek yogurt doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
PASTEURIZED SKIM MILK AND CREAM, WATER, SUGAR, RASPBERRIES, CORNSTARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (COLOR), GUAR GUM, CITRIC ACID, LIVE ACTIVE CULTURES (S. THERMOPHILUS, B. LACTIS, LACIDOPHILUS LCASELL RHAMNOSUS, L. LACTIS, L. BULGARICUS, LACTOCOCCUS LACTIS) CONTAINS: MILK.