Whole Grain Bread
🫀10/10
💪7/10
🔥10/10
🩸10/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories161 kcal
Protein17.9g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates21.4g
Sugars0.0g
Fiber14.3g
Sodium375mg
Protein per 100 kcal11.1g
About This Product
Whole Grain Bread by Today's Temptations scores 10/10 for Heart Health based on very low saturated fat.
Whole Grain Bread by Today's Temptations provides 161 calories, 17.9g protein, 1.8g fat, and 21.4g carbohydrates per 100g. That gives it a protein efficiency of 11.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 161 kcal per 100g.
- ✓Excellent source of fiber with 14.3g per 100g — well above average for this food type.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthEnergyKids / Growing
Ingredients
CRUSHED WHEAT, SOY FLOUR WHOLE WHEAT FLOUR. WHEAT FLOUR, MALTITOL SYRUP, YEAST, BRAN, OATMEAL, MULTIGRAINS, RYE CHOPS, MALTED BARLEY, GLUTEN, CANOLA OIL, SALT, EGGS.