HomePlant-Based MeatPlant-based Deli Slices Smoked Ham style
Plant-based Deli Slices Smoked Ham style

Plant-based Deli Slices Smoked Ham style

🫀7/10
💪8/10
🔥9/10
🩸10/10
🦴7/10
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Nutrition Facts

Per 100g

Calories200 kcal
Protein28.8g
Total Fat7.7g
Saturated Fat0.0g
Carbohydrates1.9g
Sugars1.9g
Fiber3.8g
Sodium560mg
Protein per 100 kcal14.4g

About This Product

Plant-based Deli Slices Smoked Ham style by Tofurky provides 200 calories, 28.8g protein, 7.7g fat, and 1.9g carbohydrates per 100g. That gives it a protein efficiency of 14.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • High in protein with 28.8g per 100g — one of the most protein-dense options in its category.
  • Moderate calorie content at 200 kcal per 100g.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthKids / Growing

Ingredients

Water, wheat gluten, tofu (water, soybeans, firming agents: [magnesium chloride, calcium chloride]) (5%), rapeseed oil, natural flavourings, natural smoke flavouring, flavour enhancer: (potassium chloride), oat fibre, thickeners: (carrageenan, konjac, xanthan gum), dextrose, sea salt, colours: (lycopene, purple carrot juice), cane sugar, granulated garlic, spices.