Blueberry sparkling water
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Nutrition Facts
Per 100g
About This Product
Blueberry sparkling water by Too Chico scores 8/10 for Heart Health based on very low saturated fat.
Blueberry sparkling water by Too Chico provides 10 calories, 0.0g protein, 0.0g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 10 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Blueberry sparkling water by Too Chico is a lower-calorie option in the sodas category at 10 kcal per 100g, compared to the category average of 235.
Nutrition Breakdown
- •Calories: 10 kcal per 100g (category avg: 235)
- •Protein: 0.0g per 100g (category avg: 0.3g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Blueberry sparkling water doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sodas category page on NutritionRanked to compare options side by side.
Ingredients
Filtered carbonated water, blueberry juice from concentrate, hibiscus extract, natural flavors, citric acid, potassium sorbate, sodium benzoate, magnesium chloride, potassium chloride.