Top Seedz Crackers - Cumin
🫀5/10
💪3/10
🔥7/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories536 kcal
Protein10.7g
Total Fat35.7g
Saturated Fat5.4g
Carbohydrates46.4g
Sugars0.0g
Fiber7.1g
Sodium411mg
Protein per 100 kcal2.0g
About This Product
Top Seedz Crackers - Cumin by Top Seedz provides 536 calories, 10.7g protein, 35.7g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Best for: Weight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing