English Muffins
🫀6/10
💪5/10
🔥6/10
🩸5/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories218 kcal
Protein8.8g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates52.6g
Sugars1.8g
Fiber0.0g
Sodium333mg
Protein per 100 kcal4.0g
About This Product
English Muffins by Tops provides 218 calories, 8.8g protein, 1.8g fat, and 52.6g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing