Enriched Hamburger Buns
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Nutrition Facts
Per 100g
About This Product
Enriched Hamburger Buns by Tops provides 282 calories, 10.3g protein, 2.6g fat, and 53.9g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, high fructose corn syrup, yeast, soybean and/or canola oil, salt, wheat gluten, mono - and diglycerides, calcium propionate (preservative), calcium sulfate, datem, grain vinegar, citric acid, sodium stearoyl lactylate, soy lecithin, ethoxylated mono - and diglycerides, sesame seeds.