Grated Parmesan Cheese

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Nutrition Facts

Per 100g

About This Product

Grated Parmesan Cheese by Tops provides 400 calories, 40.0g protein, 30.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 40.0g per 100g — one of the most protein-dense options in its category.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sodium content (1900mg per 100g) — watch intake if monitoring blood pressure.
• ⚠High in saturated fat (20.0g per 100g) — may impact LDL cholesterol levels.