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Hot Dog Buns

🫀9/10
💪5/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories282 kcal
Protein10.3g
Total Fat2.6g
Saturated Fat0.0g
Carbohydrates53.9g
Sugars5.1g
Fiber2.6g
Sodium487mg
Protein per 100 kcal3.6g

About This Product

Hot Dog Buns by Tops provides 282 calories, 10.3g protein, 2.6g fat, and 53.9g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin, mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, high fructose corn syrup, yeast, soybean and/or canola oil, wheat gluten , salt, mono - and diglycerides, calcium propionate (preservative), grain vinegar, calcium sulfate, datem, citric acid, sodium stearoyl lactylate, azodicarbonamide, ethoxylated mono-and diglycerides, soy lecithin.