Light strawberry banana nonfat yogurt
🫀7/10
💪6/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories90 kcal
Protein6.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates16.0g
Sugars11.0g
Fiber0.0g
Sodium70mg
Protein per 100 kcal6.7g
About This Product
Light strawberry banana nonfat yogurt by Tops provides 90 calories, 6.0g protein, 0.0g fat, and 16.0g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 90 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Cultured pasteurised grade a nonfat milk, strawberries, fructose, modified cornstarch, bananas, kosher gelatin, natural flavors, nonfat milk solids, citric acid, tricalcium phosphate, acesulfame potassium, vegetable juice and beta carotene (color), sucral