Premium Churned Light Ice Cream
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Nutrition Facts
Per 100g
About This Product
Premium Churned Light Ice Cream by Tops Market scores 8/10 for Bone Health based on low sodium preserves calcium.
Premium Churned Light Ice Cream by Tops Market provides 150 calories, 4.0g protein, 4.5g fat, and 12.4g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Moderate calorie content at 150 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (22.0g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Deep Analysis
Premium Churned Light Ice Cream by Tops Market is a lower-calorie option in the ice creams category at 150 kcal per 100g, compared to the category average of 242.
Nutrition Breakdown
- •Calories: 150 kcal per 100g (category avg: 242)
- •Protein: 4.0g per 100g (category avg: 4.2g)
- •Sugars: 22.0g per 100g (category avg: 21.7g)
- •Saturated fat: 2.5g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sugar content of 22.0g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Premium Churned Light Ice Cream doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
MILK, SKIM MILK, BUTTERMILK, LIQUID SUGAR, CORN SYRUP, CREAM, MILKFAT, WHEY, MALTODEXTRIN, ORANGE PUREE 2/3 cup (87g) (WATER, CONCENTRATED ORANGE 150X JUICE, ORANGE PULP, NATURAL FLAVOR, CITRIC ACID), MONO-AND DIGLYCERIDES, GUAR GUM XANTHAN GUM, CARRAGEENAN DEXTROSE, VANILLA EXTRACT, BETA CAROTENE (COLOR), CITRIC ACID, ANNATTO (COLOR), VITAMIN A 6% PALMITATE. CONTAINS: MILK Trans Fat Og Cholesterol 15mg 13% GLUTEN FREE 5% Sodium 70mg PRODUCT HAS BEEN MANUFACTURED ON 3% SHARED EQUIPMENT THAT ALSO PROCESSES Total Carbohydrate 24g 9% Dietary Fiber Og 0% WHEAT, SOY, EGGS, PEANUTS AND TREE NUTS. CONTAINS 50% LESS FAT AND 14% FEWER Total Sugars 22g Includes 16g Added Sugars Protein 4g Vitamin D Omcg Calcium 130mg Iron Omg Potassium 200mg Vitamin A 130mcg CALORIES THAN REGULAR ICE CREAM, FAT HAS BEEN REDUCED FROM 9 GRAMS TO 4.5 GRAMS AND CALORIES HAVE BEEN REDUCED FROM 175 TO 150.