Pierogies
🫀6/10
💪4/10
🔥7/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories145 kcal
Protein4.6g
Total Fat1.6g
Saturated Fat0.3g
Carbohydrates27.6g
Sugars0.7g
Fiber0.7g
Sodium368mg
Protein per 100 kcal3.2g
About This Product
Pierogies by Tops provides 145 calories, 4.6g protein, 1.6g fat, and 27.6g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 145 kcal per 100g.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.7g per 100g.
Best for: Weight LossClean LabelKids / Growing