Vanilla blended greek nonfat yogurt

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Nutrition Facts

Per 100g

About This Product

Vanilla blended greek nonfat yogurt by Tops provides 73 calories, 8.7g protein, 0.0g fat, and 8.7g carbohydrates per 100g. That gives it a protein efficiency of 11.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

• ✓Very low calorie density at just 73 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Cultured pasteurized grade a nonfat milk, fructose, sugar, corn starch, natural flavor, pectin, malic acid. contains live and active cultures (l. acidophilus, bifidus and l. casei).