
Vanilla blended whole milk yogurt
🫀6/10
💪4/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories100 kcal
Protein3.3g
Total Fat3.0g
Saturated Fat2.0g
Carbohydrates14.0g
Sugars11.3g
Fiber0.0g
Sodium47mg
Protein per 100 kcal3.3g
About This Product
Vanilla blended whole milk yogurt by Tops provides 100 calories, 3.3g protein, 3.0g fat, and 14.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
Cultured pasteurized grade a milk, sugar, modified cornstarch, nonfat milk solids, kosher gelatin, natural flavors, pectin, citric acid, vitamin a palmitate, vitamin d3. contains active yogurt with l. bulgaricus, s. thermophilus, bifidobacterium bb-12, l.