Uncooked Flour Tortillas
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Nutrition Facts
Per 100g
About This Product
Uncooked Flour Tortillas by Tortilla Fresca scores 8/10 for Energy based on good carb content for sustained energy.
Uncooked Flour Tortillas by Tortilla Fresca provides 300 calories, 6.0g protein, 10.0g fat, and 44.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Uncooked Flour Tortillas by Tortilla Fresca sits near the middle of the bread category with 300 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 300 kcal per 100g (category avg: 297)
- •Protein: 6.0g per 100g (category avg: 9.3g)
- •Saturated fat: 0.9g per 100g
- •Sodium: 480mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Uncooked Flour Tortillas doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
wheat flour, filtered water, canola oil, salt, sugar, contains: wheat