Tortillas Delgaditas
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Nutrition Facts
Per 100g
About This Product
Tortillas Delgaditas by Tortiregias scores 9/10 for Heart Health based on very low saturated fat.
Tortillas Delgaditas by Tortiregias provides 174 calories, 3.0g protein, 1.5g fat, and 37.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 174 kcal per 100g.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Tortillas Delgaditas by Tortiregias is a lower-calorie option in the tortillas category at 174 kcal per 100g, compared to the category average of 253. Low protein at just 3.0g per 100g — well below the 7.8g average.
Nutrition Breakdown
- •Calories: 174 kcal per 100g (category avg: 253)
- •Protein: 3.0g per 100g (category avg: 7.8g)
- •Fiber: 5.0g per 100g (category avg: 10.8g)
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Tortillas Delgaditas doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health. Browse the tortillas category page on NutritionRanked to compare options side by side.
Ingredients
Harina de maíz nixtamalizada y conservadores de origen natural como óxido de calcio hidratado y almidón de maíz.