Chunky Habanero Salsa Hot
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Nutrition Facts
Per 100g
About This Product
Chunky Habanero Salsa Hot by Tostitos scores 7/10 for Weight Loss based on very low calorie density.
Chunky Habanero Salsa Hot by Tostitos provides 29 calories, 0.0g protein, 0.0g fat, and 5.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss, Kids / Growing health goals.
- ✓Very low calorie density at just 29 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Chunky Habanero Salsa Hot by Tostitos is a lower-calorie option in the hot sauces category at 29 kcal per 100g, compared to the category average of 113. Very low sugar at 2.9g per 100g — much better than the 16.3g category average.
Nutrition Breakdown
- •Calories: 29 kcal per 100g (category avg: 113)
- •Protein: 0.0g per 100g (category avg: 0.6g)
- •Sugars: 2.9g per 100g (category avg: 16.3g)
- •Sodium: 429mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chunky Habanero Salsa Hot doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the hot sauces category page on NutritionRanked to compare options side by side.
Ingredients
tomato puree (water and tomato paste), diced tomatoes in tomato juice, jalapeño peppers, onions, and less than 2% of the following: vinegar, salt, habanero peppers, garlic powder, and natural flavor.