Totino's Pepperoni and Bacon Pizza Rolls 40 Count
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Nutrition Facts
Per 100g
About This Product
Totino's Pepperoni and Bacon Pizza Rolls 40 Count by Totino's scores 7/10 for Energy based on complex carbs without sugar crash.
Totino's Pepperoni and Bacon Pizza Rolls 40 Count by Totino's provides 259 calories, 7.1g protein, 10.6g fat, and 35.3g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 14 additives — a relatively long list indicating higher processing.
Deep Analysis
Totino's Pepperoni and Bacon Pizza Rolls 40 Count by Totino's sits near the middle of the bread category with 259 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 259 kcal per 100g (category avg: 297)
- •Protein: 7.1g per 100g (category avg: 9.3g)
- •Sugars: 2.4g per 100g (category avg: 6.3g)
- •Fiber: 1.2g per 100g (category avg: 4.9g)
- •Saturated fat: 2.4g per 100g
- •Sodium: 506mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Totino's Pepperoni and Bacon Pizza Rolls 40 Count doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), tomato puree (water, tomato paste), water, pepperoni seasoned pork, chicken and beef pizza topping (pork, mechanically separated chicken, water, soy protein isolate, beef, salt, contains 2% or less of: pepperoni [pork, mechanically separated chicken, beef, salt, contains 2% or less of: spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid] spices, dextrose, oleoresin of paprika, sodium ascorbate, garlic powder, natural flavor, maltodextrin, sodium nitrite, lactic acid starter culture, bha, bht, citric acid), imitation mozzarella cheese (water, palm oil, modified corn starch, vegetable oil, rennet casein, salt, sodium aluminum phosphate, potassium chloride, citric acid, guar gum, potassium sorbate [preservative], sodium citrate, sodium phosphate, titanium dioxide [artificial color], maltodextrin, magnesium oxide, zinc oxide, vitamin a palmitate, riboflavin, vitamin b12), vegetable oil, cooked bacon (cured with: water, salt, sugar, sodium nitrite. may contain: natural smoke flavoring, sodium phosphate, sodium erythorbate, sodium ascorbate), . contains less than 2% of: modified corn starch, rehydrated fat free mozzarella cheese (water, skim milk, cheese cultures, salt, enzymes, citric acid, vitamin a palmitate, vitamin b6), salt, sugar, modified whey, defatted soy flour, dried onion, spice, hydrolyzed corn gluten, dextrose, yeast extract, methylcellulose, sunflower oil, rehydrated enzyme modified cheese (water, milk, cheese cultures, salt, enzymes), bacon fat, maltodextrin, smoke flavor, l-cysteine, dried vinegar, flavoring, disodium phosphate, potato maltodextrin, tbhq (preservative), natural flavor.