Totinos pizza sticks pepperoni
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Totinos pizza sticks pepperoni by Totino's scores 8/10 for Energy based on complex carbs without sugar crash.
Totinos pizza sticks pepperoni by Totino's provides 241 calories, 8.6g protein, 10.3g fat, and 29.3g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 1.7g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 16 additives — a relatively long list indicating higher processing.
Deep Analysis
Totinos pizza sticks pepperoni by Totino's sits near the middle of the bread category with 241 kcal per 100g (category avg: 297). Very low sugar at 1.7g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 241 kcal per 100g (category avg: 297)
- •Protein: 8.6g per 100g (category avg: 9.3g)
- •Sugars: 1.7g per 100g (category avg: 6.3g)
- •Fiber: 1.7g per 100g (category avg: 4.9g)
- •Saturated fat: 2.6g per 100g
- •Sodium: 569mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Totinos pizza sticks pepperoni doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), tomato puree (water, tomato paste), water, diced pepperoni (pork, salt, dextrose, lactic acid starter culture, spice, oleoresin of paprika, garlic powder, sodium ascorbate, flavoring, sodium nitrite. bha, bht and citric acid added to preserve freshness), imitation mozzarella cheese (water, palm oil, rennet casein, modified corn starch, soybean oil, potato starch, cellulose powder, vital wheat gluten, salt, sodium aluminum phosphate, potassium chloride, citric acid, potassium sorbate [preservative], sodium citrate, titanium dioxide [artificial color], sodium phosphate, maltodextrin, magnesium oxide, zinc oxide, vitamin a palmitate, riboflavin, vitamin b12), canola oil. contains 2% or less of: modified corn starch, rehydrated pasteurized process nonfat mozzarella cheese (water, nonfat milk, cheese cultures, salt, enzymes, citric acid, vitamin a palmitate, vitamin b6, sodium aluminum phosphate, sodium citrate, sodium phosphate), salt, dried onion, dough conditioner (dry yeast, sorbitan monostearate, ascorbic acid), dextrose, sugar, spice, monocalcium phosphate, methylcellulose, baking soda, rehydrated enzyme modified cheese (water, milk, cheese cultures, salt, enzymes), gum arabic, natural flavor, enzymes.