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Totinos stuffed nachos queso

🫀8/10
💪5/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories247 kcal
Protein8.2g
Total Fat9.4g
Saturated Fat2.4g
Carbohydrates32.9g
Sugars2.4g
Fiber1.2g
Sodium376mg
Protein per 100 kcal3.3g

About This Product

Totinos stuffed nachos queso by Totino's scores 8/10 for Heart Health based on low saturated fat.

Totinos stuffed nachos queso by Totino's provides 247 calories, 8.2g protein, 9.4g fat, and 32.9g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Deep Analysis

Totinos stuffed nachos queso by Totino's sits near the middle of the bread category with 247 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 247 kcal per 100g (category avg: 297)
  • Protein: 8.2g per 100g (category avg: 9.3g)
  • Sugars: 2.4g per 100g (category avg: 6.3g)
  • Fiber: 1.2g per 100g (category avg: 4.9g)
  • Saturated fat: 2.4g per 100g

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Totinos stuffed nachos queso doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Enriched flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, reduced fat cheddar cheese (milk, nonfat milk, cultures, salt, modified corn starch*, natural flavor*, annatto, vitamin a palmitate, enzymes) *ingredient not in regular cheddar cheese., tomato puree (water, tomato paste), canola oil, guajilla enchilada sauce (water, concentrated crushed tomatoes, guajillo pepper puree, roasted onion puree, chile de arbol puree, vinegar, jalapeno pepper puree, roasted garlic puree, chili powder, sea salt, soybean oil, sugar, modified corn starch, yeast extract, spice, xanthan gum), diced onion, red bell peppers. contains 2% or less of: modified corn starch, jalapeno pepper, sugar, salt, modified whey, defatted soy flour, dried cheddar cheese (milk, cheese cultures, salt, enzymes), methylcellulose, natural and artificial flavor, dehydrated onion, tomato powder, maltodextrin, dried cheddar cheese (cultured milk, salt, enzymes), monosodium glutamate, xanthan gum, yeast extract, disodium phosphate, dextrose, spice, color (yellows 5 & 6, paprika extract, yellows 5 & 6 lake), dehydrated garlic, buttermilk powder, citric acid, tbhq (preservative), chili pepper, dried garlic.

Allergens

glutenmilk