Totino's Triple Cheese Pizza Rolls 100 Count
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Nutrition Facts
Per 100g
About This Product
Totino's Triple Cheese Pizza Rolls 100 Count by Totino's scores 7/10 for Heart Health based on low saturated fat.
Totino's Triple Cheese Pizza Rolls 100 Count by Totino's provides 247 calories, 7.1g protein, 9.4g fat, and 34.1g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Deep Analysis
Totino's Triple Cheese Pizza Rolls 100 Count by Totino's sits near the middle of the bread category with 247 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 247 kcal per 100g (category avg: 297)
- •Protein: 7.1g per 100g (category avg: 9.3g)
- •Sugars: 2.4g per 100g (category avg: 6.3g)
- •Fiber: 2.4g per 100g (category avg: 4.9g)
- •Saturated fat: 2.4g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Totino's Triple Cheese Pizza Rolls 100 Count doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), tomato puree (water, tomato paste), imitation mozzarella cheese (water, palm oil, modified potato starch, rennet casein, soybean oil, vital wheat gluten, sodium aluminum phosphate, potassium chloride, salt, citric acid, potassium sorbate [preservative], sodium phosphate, sodium citrate, titanium dioxide [artificial color], maltodextrin, magnesium oxide, canola oil, zinc oxide, vitamin a palmitate, riboflavin, vitamin b6, vitamin b12), canola oil. contains less than 2% of: rehydrated pasteurized process nonfat mozzarella cheese (water, nonfat milk, cheese cultures, salt, enzymes, citric acid, vitamin a palmitate, vitamin b6, sodium aluminum phosphate, sodium citrate, sodium phosphate), modified corn starch, reduced fat monterey jack cheese (milk, nonfat milk, cultures, salt, modified corn starch*, natural flavor*, vitamin a palmitate, enzymes) *ingredient not in regular monterey jack cheese., reduced fat cheddar cheese (milk, nonfat milk, cultures, salt, modified corn starch*, natural flavor*, annatto, vitamin a palmitate, enzymes) *ingredient not in regular cheddar cheese., sugar, salt, modified whey, defatted soy flour, dried onion, spice, methylcellulose, rehydrated enzyme modified cheese (water, milk, cheese cultures, salt, enzymes), dextrose, tbhq (preservative), natural flavor.