
FlipSides Original Oven Baked Crackers
🫀4/10
💪3/10
🔥3/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories467 kcal
Protein6.7g
Total Fat23.3g
Saturated Fat3.3g
Carbohydrates66.7g
Sugars6.7g
Fiber0.0g
Sodium1267mg
Protein per 100 kcal1.4g
About This Product
FlipSides Original Oven Baked Crackers by Town House provides 467 calories, 6.7g protein, 23.3g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1267mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), sugar. contains 2% or less of salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), corn syrup, high fructose corn syrup, whey, soy lecithin.
Allergens
glutenmilk