ITALIAN TOMATO BASIL PASTA SAUCE
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Nutrition Facts
Per 100g
About This Product
ITALIAN TOMATO BASIL PASTA SAUCE by TRADER GIOTTO'S scores 7/10 for Heart Health based on very low saturated fat.
ITALIAN TOMATO BASIL PASTA SAUCE by TRADER GIOTTO'S provides 53 calories, 1.8g protein, 1.8g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
ITALIAN TOMATO BASIL PASTA SAUCE by TRADER GIOTTO'S is a lower-calorie option in the pasta sauces category at 53 kcal per 100g, compared to the category average of 126.
Nutrition Breakdown
- •Calories: 53 kcal per 100g (category avg: 126)
- •Protein: 1.8g per 100g (category avg: 2.3g)
- •Sugars: 5.3g per 100g (category avg: 4.6g)
- •Fiber: 1.8g per 100g (category avg: 1.9g)
- •Saturated fat: 0.9g per 100g
- •Sodium: 504mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
ITALIAN TOMATO BASIL PASTA SAUCE is a solid choice in its category. For variety, browse other top-scoring pasta sauces products on NutritionRanked.
Ingredients
WHOLE PEELED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID [ACIDIFIER]), OLIVE OIL, DICED ONION, SEA SALT, CHOPPED GARLIC, CHOPPED BASIL, DRIED OREGANO