2% Milkfat reduced fat milk
🫀7/10
💪5/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories54 kcal
Protein3.8g
Total Fat2.1g
Saturated Fat1.5g
Carbohydrates5.4g
Sugars5.0g
Fiber0.0g
Sodium42mg
Protein per 100 kcal6.9g
About This Product
2% Milkfat reduced fat milk by Trader Joe's provides 54 calories, 3.8g protein, 2.1g fat, and 5.4g carbohydrates per 100g. That gives it a protein efficiency of 6.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 54 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossClean LabelKids / Growing