Brioche Buns
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Nutrition Facts
Per 100g
About This Product
Brioche Buns by Trader Joe's scores 8/10 for Heart Health based on low saturated fat.
Brioche Buns by Trader Joe's provides 269 calories, 7.5g protein, 4.5g fat, and 46.3g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Brioche Buns by Trader Joe's sits near the middle of the bread category with 269 kcal per 100g (category avg: 297). Sugar is a concern at 10.4g per 100g (66% above category average).
Nutrition Breakdown
- •Calories: 269 kcal per 100g (category avg: 297)
- •Protein: 7.5g per 100g (category avg: 9.3g)
- •Sugars: 10.4g per 100g (category avg: 6.3g)
- •Fiber: 3.8g per 100g (category avg: 4.9g)
- •Saturated fat: 2.2g per 100g
- •Sodium: 463mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Brioche Buns doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT on FACTS container 1 Bun (67g) FLOUR, NIACIN, REDUCED IRON, THIE NE MONDNITRATIE, RIBO LAVIN, FOLIC ACID, ENZYMES), WATER, SUGAR, EGG, BUTTER (CREAM [MILK], LACTIC ACID), YEAST, CONTAINS 2% OR LESS OF WHEAT GLUTEN, MONODIGLYCERIDES, 4% XANTHAN GUM, ENZYMES, 8% ASCORBIC ACID (DOUGH CONDITIONER), SEA SALT, 7% CANOLA OIL, DISTILLED WHITE VINEGAR, FERMENTED WILAT FLOUR, WHEAT FLOUR, WHEAT STARCH, STARTER CULTURE, MILK PROTEINS, BETA ing 180 % Daily Value* 13% 31g 11% 0% (COLOR).