Caramel Apple Flavored Granola
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Nutrition Facts
Per 100g
About This Product
Caramel Apple Flavored Granola by Trader Joe's scores 10/10 for Heart Health based on low saturated fat.
Caramel Apple Flavored Granola by Trader Joe's provides 417 calories, 10.0g protein, 13.3g fat, and 65.0g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (21.7g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 417 kcal per 100g — be mindful of portion sizes.
Ingredients
oats, brown rice syrup, cane sugar roasted peanuts, pumpkin spiced pumpkin seeds (pumpkin seeds, cane sugar, butter [pasteurized cream, salt] spices, salt), dried apples, brown rice crisps (brown rice flour, brown rice syrup, salt), canola oil, natural flavors, sea salt, vanilla extract (water, cane sugar alcohol, vanilla bean extractives), mixed tocopherols.