Carb Savvy Tortillas
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Nutrition Facts
Per 100g
About This Product
Carb Savvy Tortillas by Trader Joe's scores 9/10 for Heart Health based on very low saturated fat.
Carb Savvy Tortillas by Trader Joe's provides 161 calories, 3.0g protein, 1.5g fat, and 9.0g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 161 kcal per 100g.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 11 additives — a relatively long list indicating higher processing.
Deep Analysis
Carb Savvy Tortillas by Trader Joe's is a lower-calorie option in the bread category at 161 kcal per 100g, compared to the category average of 297. Low protein at just 3.0g per 100g — well below the 9.3g average.
Nutrition Breakdown
- •Calories: 161 kcal per 100g (category avg: 297)
- •Protein: 3.0g per 100g (category avg: 9.3g)
- •Fiber: 6.0g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Carb Savvy Tortillas doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Water, wheat fiber, wheat gluten, whole wheat flour, cultured wheat flour (cultured wheat flour [to preservej, distilled vinegar), avocad0 oil, contains 2% or less of oat fiber, organic apple cider vinegar, wheat bran, citric acid (acidifier), palm oil, deactivated yeast, salt, soy lecithin, sodium alginate, guar gum, sodium bicarbonate, sodium acid pyrophosphate, cornstarch, monocalcium phosphate,