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Chocolate Almond Granola Cereal
Trader Joe's

Chocolate Almond Granola Cereal

🫀10/10
💪3/10
🔥4/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories455 kcal
Protein10.9g
Total Fat16.4g
Saturated Fat2.7g
Carbohydrates69.1g
Sugars23.6g
Fiber7.3g
Sodium0mg
Protein per 100 kcal2.4g

About This Product

Chocolate Almond Granola Cereal by Trader Joe's scores 10/10 for Heart Health based on low saturated fat.

Chocolate Almond Granola Cereal by Trader Joe's provides 455 calories, 10.9g protein, 16.4g fat, and 69.1g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Contains 10.9g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Good fiber content at 7.3g per 100g, supporting digestive health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sugar content (23.6g per 100g) — significant portion of daily recommended limit.
  • ⚠Calorie-dense at 455 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy

Ingredients

Whole rolled oats, milled cane sugar, almonds, rice flour, chocolate chunks (chocolate liquor, sugar, anhydrous dextrose, cocoa butter, soy lecithin [an emulsifier], vanilla extract), vegetable oil (canola and/or safflower and/or sunflower oil), cocoa powder, salt, barley malt syrup, natural flavor.