Concord Grape Juice
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Nutrition Facts
Per 100g
About This Product
Concord Grape Juice by Trader Joe's scores 8/10 for Energy based on complex carbs without sugar crash.
Concord Grape Juice by Trader Joe's provides 286 calories, 9.2g protein, 10.9g fat, and 36.4g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Minimal sugar content at just 2.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Concord Grape Juice by Trader Joe's is calorie-dense at 286 kcal per 100g — 441% above the juices category average of 53. Standout protein at 9.2g per 100g — 1921% above average. Very low sugar at 2.0g per 100g — much better than the 10.6g category average.
Nutrition Breakdown
- •Calories: 286 kcal per 100g (category avg: 53)
- •Protein: 9.2g per 100g (category avg: 0.5g)
- •Sugars: 2.0g per 100g (category avg: 10.6g)
- •Fiber: 3.0g per 100g (category avg: 1.0g)
- •Saturated fat: 4.1g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Concord Grape Juice is a solid choice in its category. For variety, browse other top-scoring juices products on NutritionRanked.
Ingredients
concord grape juice not from concentrate