cultured pasteurized organic low fat milk

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Nutrition Facts

Per 100g

About This Product

cultured pasteurized organic low fat milk by Trader Joe's scores 8/10 for Bone Health based on low sodium preserves calcium.

cultured pasteurized organic low fat milk by Trader Joe's provides 65 calories, 3.5g protein, 0.9g fat, and 11.2g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

• ✓Very low calorie density at just 65 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Cultured pasteurized organic low-fat milk, organic sugar, organic natural vanilla flavor, pectin, vitamin D3. Contains live and active cultures: Bifidobacterium lactis, Lactobacillus acidophilus, L. bulgaricus, L. paracasei, Streptococcus thermophilus, L. rhamnosus.