Dijon Mustard
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Nutrition Facts
Per 100g
About This Product
Dijon Mustard by Trader Joe's scores 7/10 for Clean Label based on processed food (nova 3).
Dijon Mustard by Trader Joe's provides 113 calories, 5.1g protein, 5.0g fat, and 11.8g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Clean Label health goals.
- ✓Moderate calorie content at 113 kcal per 100g.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Dijon Mustard by Trader Joe's sits near the middle of the mustard category with 113 kcal per 100g (category avg: 151). Standout protein at 5.1g per 100g — 92% above average.
Nutrition Breakdown
- •Calories: 113 kcal per 100g (category avg: 151)
- •Protein: 5.1g per 100g (category avg: 2.7g)
- •Sugars: 10.2g per 100g (category avg: 18.6g)
- •Saturated fat: 0.3g per 100g
- •Sodium: 480mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Dijon Mustard is a solid choice in its category. For variety, browse other top-scoring mustard products on NutritionRanked.
Ingredients
Water, mustard seed, distilled vinegar, salt, white wine (contains sulfites), sugar, citric acid, spices.