
Flour Tortillas
🫀7/10
💪3/10
🔥5/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories316 kcal
Protein8.8g
Total Fat7.9g
Saturated Fat1.8g
Carbohydrates50.9g
Sugars0.0g
Fiber1.8g
Sodium456mg
Protein per 100 kcal2.8g
About This Product
Flour Tortillas by Trader Joe's provides 316 calories, 8.8g protein, 7.9g fat, and 50.9g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUNFLOWER OIL, CONTAINS 2% OR LESS OF MONO-AND DIGLYCERIDES OF FATTY ACIDS, SALT, CULTURED WHEAT FLOUR (TO PRESERVE), BAKING POWDER (CORNSTARCH, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CITRIC ACID (TO PRESERVE), ENZYME.