Freah squeezed orange juice
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Nutrition Facts
Per 100g
About This Product
Freah squeezed orange juice by Trader Joe's scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Freah squeezed orange juice by Trader Joe's provides 46 calories, 0.8g protein, 0.0g fat, and 10.8g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 46 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Deep Analysis
Freah squeezed orange juice by Trader Joe's sits near the middle of the juices category with 46 kcal per 100g (category avg: 53). Standout protein at 0.8g per 100g — 83% above average.
Nutrition Breakdown
- •Calories: 46 kcal per 100g (category avg: 53)
- •Protein: 0.8g per 100g (category avg: 0.5g)
- •Sugars: 8.8g per 100g (category avg: 10.6g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Freah squeezed orange juice is a solid choice in its category. For variety, browse other top-scoring juices products on NutritionRanked.
Ingredients
ORANGE JUICE