Freeze Dried Strawberries
🫀10/10
💪2/10
🔥4/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories353 kcal
Protein2.9g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates88.2g
Sugars44.1g
Fiber20.6g
Sodium15mg
Protein per 100 kcal0.8g
About This Product
Freeze Dried Strawberries by Trader Joe's provides 353 calories, 2.9g protein, 0.0g fat, and 88.2g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 20.6g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ⚠High sugar content (44.1g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthClean Label
Ingredients
FREEZE DRIED STRAWBERRIES