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Garlic and cheese bread sticks

Garlic and cheese bread sticks

🫀4/10
💪5/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories286 kcal
Protein11.9g
Total Fat8.3g
Saturated Fat4.8g
Carbohydrates40.5g
Sugars0.0g
Fiber2.4g
Sodium667mg
Protein per 100 kcal4.2g

About This Product

Garlic and cheese bread sticks by Trader Joe’s provides 286 calories, 11.9g protein, 8.3g fat, and 40.5g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.

  • Contains 11.9g of protein per 100g, providing a good source of this essential macronutrient.
  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBlood SugarEnergy

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PARMESAN AND ROMANO CHEESE BLEND (FASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, MICROBIAL RENNET), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL RENNET), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL RENNET, ANNATTO [COLOR]), PALM OIL, YEAST, SALT, CULTURED WHEAT FLOUR (FOR FRESHNESS), GRANULATED GARLIC, DRIED OREGANO, DRIED BASIL, DOUGH CONDITIONER (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER LECITHIN, ASCORBIC ACID, ENZYMES). CONTAINS MILK, WHEAT.