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Greek Nonfat Yogurt Plain
Trader Joe's

Greek Nonfat Yogurt Plain

🫀7/10
💪8/10
🔥8/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories60 kcal
Protein10.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates4.0g
Sugars2.7g
Fiber0.0g
Sodium43mg
Protein per 100 kcal16.7g

About This Product

Greek Nonfat Yogurt Plain by Trader Joe's provides 60 calories, 10.0g protein, 0.0g fat, and 4.0g carbohydrates per 100g. That gives it a protein efficiency of 16.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Very low calorie density at just 60 kcal per 100g, making it a good choice for volume eating.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing

Ingredients

GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, ADOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS). Potassium 4% DIST EXCLUS TRADER