Greek Yogurt Strawberry Vanilla
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Nutrition Facts
Per 100g
About This Product
Greek Yogurt Strawberry Vanilla by Trader Joe's scores 8/10 for Bone Health based on low sodium preserves calcium.
Greek Yogurt Strawberry Vanilla by Trader Joe's provides 133 calories, 3.3g protein, 7.3g fat, and 12.7g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 133 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Greek Yogurt Strawberry Vanilla by Trader Joe's is calorie-dense at 133 kcal per 100g — 38% above the yogurts category average of 96.
Nutrition Breakdown
- •Calories: 133 kcal per 100g (category avg: 96)
- •Protein: 3.3g per 100g (category avg: 5.7g)
- •Sugars: 10.7g per 100g (category avg: 9.7g)
- •Saturated fat: 4.7g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Greek Yogurt Strawberry Vanilla doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
GRADE A PASTEURIZED MILK (SKIM MILK, CREAM), STRAWBERRY VANILLA BASE CANE SIGR BARBRES WATER MODIFIED CORNSTARCH, NATURAL FLAVOR, VANILLA EXTRACT WATER ETHYLALOH LA BEAN EXTRACTIVES), PECTIN, LOCUST BEAN GUM, CITRIC ACID (ACIDIFIERI, FRUIT AND VEE E FOR COLOR, LIVE ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ADDOPHUS ROSS L PARACASE, STREPTOCOCCUS THERMOPHILUS). CONTAINS MILK