Harvest whole wheat bread
🫀7/10
💪6/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories233 kcal
Protein11.6g
Total Fat4.7g
Saturated Fat0.0g
Carbohydrates41.9g
Sugars4.7g
Fiber0.0g
Sodium419mg
Protein per 100 kcal5.0g
About This Product
Harvest whole wheat bread by Trader Joe's provides 233 calories, 11.6g protein, 4.7g fat, and 41.9g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Energy, Kids / Growing health goals.
- ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergyKids / Growing
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HONEY, YEAST, EXPELLER PRESSED CANOLA OIL, WHEAT BRAN, CONTAINS LESS THAN 2% OF CULTURED WHOLE WHEAT FLOUR WITH VINEGAR (FOR FRESHNESS), SALT, SOY LECITHIN (AN EMULSIFIER), WHEAT STARCH, DISTILLED WHITE VINEGAR, ASCORBIC ACID, ENZYMES. CONTAINS: WHEAT, SOY.