Holiday Round Challah
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Nutrition Facts
Per 100g
About This Product
Holiday Round Challah by Trader Joe's scores 8/10 for Energy based on good carb content for sustained energy.
Holiday Round Challah by Trader Joe's provides 264 calories, 7.5g protein, 3.8g fat, and 47.4g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (3010mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Holiday Round Challah by Trader Joe's sits near the middle of the bread category with 264 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 264 kcal per 100g (category avg: 297)
- •Protein: 7.5g per 100g (category avg: 9.3g)
- •Sugars: 3.6g per 100g (category avg: 6.3g)
- •Fiber: 5.0g per 100g (category avg: 4.9g)
- •Saturated fat: 0.4g per 100g
- •Sodium: 3010mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 3010mg per 100g. A 200g serving would provide 6019mg — roughly 262% of the daily limit.
Better Alternatives
Holiday Round Challah is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, EGGS, CANOLA OIL, YEAST, SALT