Light Sour Cream
🫀2/10
💪6/10
🔥6/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories133 kcal
Protein6.7g
Total Fat8.3g
Saturated Fat5.0g
Carbohydrates6.7g
Sugars6.7g
Fiber0.0g
Sodium100mg
Protein per 100 kcal5.0g
About This Product
Light Sour Cream by Trader Joe's scores 8/10 for Bone Health based on low sodium preserves calcium.
Light Sour Cream by Trader Joe's provides 133 calories, 6.7g protein, 8.3g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Bone Health, Kids / Growing health goals.
- ✓Moderate calorie content at 133 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone HealthKids / Growing
Ingredients
NGREDENTS: CULTURED PASTEURIZED GRADE A MILK, NONFAT MILK AND CREAM, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, NATURAL FLAVOR, VITAMIN A PALMITATE. CONTAINS MILK