
Lite Shredded 3 Cheese Blend
🫀3/10
💪8/10
🔥7/10
🩸6/10
🦴9/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories286 kcal
Protein28.6g
Total Fat14.3g
Saturated Fat0.0g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal10.0g
About This Product
Lite Shredded 3 Cheese Blend by Trader Joe's provides 286 calories, 28.6g protein, 14.3g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Bone Health health goals.
- ✓High in protein with 28.6g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBone HealthKids / Growing
Ingredients
lite cheddar (pasteurized milk, cultures, salt, microbial enzymes, annatto, vitamin a), lite monterey jack (pasteurized milk, cultures, salt, microbial enzymes, vitamin a), lite mozzarella (pasteurized milk, cultures, salt, microbial enzymes, vitamin a), potato starch and powdered cellulose added to prevent caking, natamyci (a natural mold inhibitor). contains: milk