Maple Chicken Breakfast Sausage
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Nutrition Facts
Per 100g
About This Product
Maple Chicken Breakfast Sausage by Trader Joe's scores 8/10 for Clean Label based on processed food (nova 3).
Maple Chicken Breakfast Sausage by Trader Joe's provides 158 calories, 17.5g protein, 7.0g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 11.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals.
- ✓Contains 17.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 158 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Maple Chicken Breakfast Sausage by Trader Joe's is a lower-calorie option in the sausages category at 158 kcal per 100g, compared to the category average of 347. Sugar is a concern at 5.3g per 100g (78% above category average).
Nutrition Breakdown
- •Calories: 158 kcal per 100g (category avg: 347)
- •Protein: 17.5g per 100g (category avg: 16.2g)
- •Sugars: 5.3g per 100g (category avg: 2.9g)
- •Saturated fat: 1.8g per 100g
- •Sodium: 754mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Sodium at 754mg per 100g. A 200g serving would provide 1509mg — roughly 66% of the daily limit.
Better Alternatives
Maple Chicken Breakfast Sausage is a solid choice in its category. For variety, browse other top-scoring sausages products on NutritionRanked.
Ingredients
NO ADDED ANTIBIOTIC CHICKEN, MAPLE SYRUP, BROWN SUGAR, SEASONING (SALT, SPICES & PAPRIKA), VINEGAR AND CARAMELIZED SUGAR.