Mini French Baguettes
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Nutrition Facts
Per 100g
About This Product
Mini French Baguettes by Trader Joe's scores 9/10 for Energy based on good carb content for sustained energy.
Mini French Baguettes by Trader Joe's provides 244 calories, 8.9g protein, 0.0g fat, and 48.9g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Energy, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Mini French Baguettes by Trader Joe's sits near the middle of the bread category with 244 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 244 kcal per 100g (category avg: 297)
- •Protein: 8.9g per 100g (category avg: 9.3g)
- •Sugars: 4.4g per 100g (category avg: 6.3g)
- •Fiber: 2.2g per 100g (category avg: 4.9g)
- •Sodium: 600mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Mini French Baguettes doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Wheat Flour,Water, Contains 2% Or Less Of Salt, Yeast,Wheat Gluten, Deactivated Yeast, Wheat Germ, Malted Wheat Flour, Enzymes.