Mini Plain Bagels
🫀8/10
💪5/10
🔥6/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories270 kcal
Protein9.9g
Total Fat1.4g
Saturated Fat0.0g
Carbohydrates55.0g
Sugars0.0g
Fiber1.8g
Sodium0mg
Protein per 100 kcal3.7g
About This Product
Mini Plain Bagels by Trader Joe's scores 9/10 for Energy based on good carb content for sustained energy.
Mini Plain Bagels by Trader Joe's provides 270 calories, 9.9g protein, 1.4g fat, and 55.0g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthBone HealthEnergyClean LabelKids / Growing
Ingredients
unbleached enriched flour, water, brown sugar, yeast, vegetable monoglycerides, ascorbic acid, citric acid, dough conditioner, enzymes, enriched farina, sesame