Organic Beef Bone Broth
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Organic Beef Bone Broth by Trader Joe's scores 8/10 for Weight Loss based on very low calorie density.
Organic Beef Bone Broth by Trader Joe's provides 19 calories, 4.2g protein, 0.0g fat, and 0.4g carbohydrates per 100g. That gives it a protein efficiency of 22.2g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 19 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Organic Beef Bone Broth by Trader Joe's is a lower-calorie option in the canned soups category at 19 kcal per 100g, compared to the category average of 58.
Nutrition Breakdown
- •Calories: 19 kcal per 100g (category avg: 58)
- •Protein: 4.2g per 100g (category avg: 3.4g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Organic Beef Bone Broth is a solid choice in its category. For variety, browse other top-scoring canned soups products on NutritionRanked.
Ingredients
water, beef broth, vegetable broth, carrots, celery, onions, sea salt