Organic Bread Crumbs
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Nutrition Facts
Per 100g
About This Product
Organic Bread Crumbs by Trader Joe's scores 9/10 for Clean Label based on processed food (nova 3).
Organic Bread Crumbs by Trader Joe's provides 367 calories, 10.0g protein, 3.3g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Organic Bread Crumbs by Trader Joe's sits near the middle of the bread category with 367 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 367 kcal per 100g (category avg: 297)
- •Protein: 10.0g per 100g (category avg: 9.3g)
- •Sugars: 3.3g per 100g (category avg: 6.3g)
- •Fiber: 3.3g per 100g (category avg: 4.9g)
- •Sodium: 467mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Organic Bread Crumbs is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Organic wheat flour, water, organic evaporated cane juice, sea salt, yeast.