Organic rosemary bread
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Nutrition Facts
Per 100g
About This Product
Organic rosemary bread by Trader Joe's scores 9/10 for Heart Health based on very low saturated fat.
Organic rosemary bread by Trader Joe's provides 250 calories, 5.8g protein, 1.9g fat, and 48.1g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Organic rosemary bread by Trader Joe's sits near the middle of the bread category with 250 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 250 kcal per 100g (category avg: 297)
- •Protein: 5.8g per 100g (category avg: 9.3g)
- •Fiber: 1.9g per 100g (category avg: 4.9g)
- •Sodium: 500mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Organic rosemary bread doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
water, organic flour (organic wheat flour, ascorbic acid dough conditioner]), organic durum wheat flour, organic extra virgin olive oil, sea salt, organic rosemary. contains wheat. may contain traces of milk, egg, soy, peanut, walnut, almond, pecan, hazelnut, coconut.