Organic Wheat and Corn Flour Tortillas
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Nutrition Facts
Per 100g
About This Product
Organic Wheat and Corn Flour Tortillas by Trader Joe's scores 8/10 for Energy based on good carb content for sustained energy.
Organic Wheat and Corn Flour Tortillas by Trader Joe's provides 286 calories, 7.1g protein, 4.8g fat, and 54.8g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Organic Wheat and Corn Flour Tortillas by Trader Joe's sits near the middle of the bread category with 286 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 286 kcal per 100g (category avg: 297)
- •Protein: 7.1g per 100g (category avg: 9.3g)
- •Saturated fat: 1.2g per 100g
- •Sodium: 429mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Organic Wheat and Corn Flour Tortillas is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
ORGANIC WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR), WATER, ORGANIC CORN FLOUR (ORGANIC CORN FLOUR, TRACE OF LIME), ORGANIC PALM FRUIT OIL,ORGANIC CULTURED WHEAT FLOUR (TO PRESERVE), BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), SEA SALT, ORGANIC HONEY, CITRIC ACID.